Get Back Up CIC
Helping People Rebuild Confidence, Resilience & Purpose
Mend your broken soul. Retake life.
Personal development programmes, recovery-focused support and lived experience guidance designed to help people move forward.
No Matter How Far You've Fallen...
You Can Get Back Up.
Through lived experience, education, and community-based programmes, Get Back Up CIC helps people build resilience, develop self-awareness, and create positive change in their lives.
Mend your broken soul. Retake life.
Who We Are
Get Back Up is a community interest company based in Glasgow, dedicated to supporting people through the darkest points in life – whether that’s addiction, trauma, mental health struggles, or feeling like you’ve lost your way.
We’ve been there. That’s why we offer real talk, real support, and real tools – from abuse and trauma presentations and workshops, to mental health-focused cooking classes, to mindfulness sessions that help you reconnect with the present moment.
Here, there’s no judgement – just the chance to rebuild, reflect, and rise.
Get Back Up CIC is already delivering personal development and awareness sessions through community partnerships across Scotland. If you'd like to learn more about current or future programmes, get in touch.
Our Services
Start Living Now
Start Living Now is a personal development programme created by Get Back Up CIC. The sessions are designed to help people become more aware of their thoughts, emotions, behaviours, and reactions to life's challenges.
Abuse and Trauma - Presentation - Workshop
Tailored support to help individuals address and process past abuse, trauma, and addiction — built around real experience, not just theory.
Food with Thought
Combining nourishing food with honest conversations to create a welcoming space for emotional growth and community connection.
Youth Programme
A supportive, inclusive space for younger people to explore challenges, build confidence, and connect with peers through guided activities.